Packed with flavor and heart-healthy mono- and polyunsaturated fats, this spread is sure to be a crowd pleaser.
Makes 2 cupsYOU NEED:
- 1-1/2 cups shelled edamame
- 1 medium avocado
- 1 tablespoon olive oil
- Juice of 1 large lemon
- 1/8 teaspoon salt
- 1/2 teaspoon garlic powder
DIRECTIONS
- Pulse edamame in a food processor or blender until ground. Add avocado, olive oil, and lemon juice and blend until smooth.
- Season with salt and garlic powder and pulse to incorporate. Serve with sliced vegetables, such as radishes or carrots or use as a sandwich spread. Store in refrigerator up to 3 days until served.