Stay Fresh Cafe News

Not only do we celebrate Halloween in October, it’s also Fair Trade Month! As you purchase or treat yourself to sweets, take a moment to consider where your chocolate comes from.

The Monterey Bay Aquarium’s Seafood Watch app turned 10 this year, and this smartphone stalwart is still helping users make ocean-friendly decisions about seafood every day.

Self-care is more than just a wellness trend — it’s about making your health a priority.

A balanced breakfast is the best way to start your day right — and keep productivity at its peak. Try this homemade muesli for a low-sugar high-fiber alternative to sugary cereal or granola.

See tips and resources for integrating local flavor into your daily life.

Give September’s peak produce a chance to shine with these easy combinations.

From beet “brats” to smoked carrot “lox,” vegetable butchery puts a new twist on plant-based entrées. Learn how this approach to cooking vegetables invites new stars to the center of your plate.

Hummus lovers, raise your hands! We’ve got a new dip for you. Roasted eggplant and garlic come together to create a smoky, savory dip that will have you craving more.

Nootropics are the latest in pills, powders, and potions claiming to increase mental focus. Learn what they are and what they can/can’t do.

Many new food products claim to be free from sugar, gluten, dairy, and more. But does that mean they’re healthy?

Stone fruit season is upon us! Use apricots, peaches, or nectarines in this summery grilled stone fruit salad recipe.

Multivitamins often claim to be a ticket to better health. But could they be a waste of money?