Stay Fresh Cafe News

Packed with protein and fiber, this red lentil slaw is great for a light lunch or hearty side that will fill you up without weighing you down.

Kombucha is the probiotic-rich beverage that’s taking over taps and beverage aisles. But is it as good for as you think?

Full of prebiotics and probiotics, the ingredients in this charred cabbage salad recipe help support gut health. Try it as an entrée, side, or for a light lunch!

See tips and resources for integrating local flavor into your daily life.

Avocado toast is well and good, but try these regional, seasonal combos, too.

What is self care, actually? It can be different for everyone, but at its core self care is about making your health a priority.

Boost your brainpower and stay focused with omega-3 fatty acids from this olive oil poached salmon recipe

Carbs are often at the center of controversy when discussing diet trends. New studies look at the relationship between carbohydrate consumption and overall health and well-being.

This whole grain couscous salad is anything but boring! Bright citrus flavors paired with cinnamon and fiber-rich ingredients will keep you full and fueled for your day.

Powdered nut butters are lower in calories and fat than the spreadable original versions. Can they help you lose weight?

Swapping tortilla for fresh, raw greens gives you an extra boost of whole-food goodness in this power wrap recipe

We’re committed to being plastic straw–free by September 2019 or earlier. Bon Appétit Management Company is the first major restaurant company to make this commitment in the country.